App

otio is a mobile application designed to help users track and analyze their emotional states. The app provides insights into users' emotional journeys, allowing them to understand their feelings better and recognize patterns in their emotional well-being.

Inspired by research showing that naming your feelings can ease emotional intensity (Lieberman, 2007), otio invites you to choose from nuanced emotions, receive gentle weekly insights, view your emotional patterns on a calendar, and export your data for personal use or therapy. With a minimalist, intuitive design, otio offers a quiet space to check in and grow in emotional awareness, at your own pace.

With a strong commitment to privacy, using only the inputs you log means no personal data is shared with our AI.


Every emotion is a step toward growth, and you're doing an amazing job on your journey to well-being.

Read more about our terms of service and privacy policy:
https://otio.world/app-terms-of-service
https://otio.world/app-privacy-policy