App

otio is your quiet space to reflect, track your emotions, and grow in awareness at your own pace. By choosing from nuanced emotions and receiving gentle weekly insights, you’ll begin to recognize patterns in your emotional well-being.

  • Choose from nuanced emotions (inspired by research and Robert Plutchik’s Emotion Wheel).

  • View your emotional patterns on a calendar and receive gentle weekly insights.

  • Export your data for personal use or therapy.

  • Enjoy calming soundscapes.

  • Minimalist, intuitive design for quiet self-reflection.

  • Strong commitment to privacy: only the inputs you log are used, no personal data is shared with AI.

New Feature: Your reflections are now protected with AES-256 encryption, the same standard trusted by banks and governments. Your data stays private and secure, while AI insights remain thoughtful and identity-free.


Every emotion you acknowledge is a step toward growth, and you're doing an amazing job on your journey to well-being.

Read more about our privacy policy and terms of service:
https://otio.world/app-privacy-policy
https://otio.world/app-terms-of-service